Lee Kum Kee Hoisin Sauce has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 52.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Chinese cuisine.
Based on the composite nutritive standing Lee Kum Kee Hoisin Sauce has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.4 g | 17.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 47.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 3 g | Carbs 36.4 g | Fat 4.5 g
Per Serving | Calories 180
Protein 2.7 g | Carbs 28 g | Fat 6.7 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g
Per Serving | Calories 1763
Protein 17 g | Carbs 392 g | Fat 16 g
Per 100g | Calories 119
Protein 2.8 g | Carbs 12.6 g | Fat 5.9 g
Per 100g | Calories 224
Protein 4.2 g | Carbs 49 g | Fat 1.1 g
Per 100g | Calories 50
Protein 0.86 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 540
Protein 35 g | Carbs 68 g | Fat 19 g