Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lee Kum Kee Hoisin Sauce - Nutrition Facts and detailed Analysis
5

Lee Kum Kee Hoisin Sauce

Lee Kum Kee Hoisin Sauce has a average-calorie, high-carb, low-fat and low-protein content.

The food contains 52.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Chinese cuisine.

Based on the composite nutritive standing Lee Kum Kee Hoisin Sauce has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium2571.4 mg107.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.4 g17.5%Top 30%High
Dietary Fiber0 g
Sugars47.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 540 mg 22.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/lee-kum-kee-hoisin-sauce/142/2006224 Embed Table:

Related Searches

38

Dynasty Hoisin Sauce

Per 100g | Calories 182
Protein 3 g | Carbs 36.4 g | Fat 4.5 g

41

Garlicky Hoisin Sauce 1

Per Serving | Calories 180
Protein 2.7 g | Carbs 28 g | Fat 6.7 g

8

365 Organic - Whole Foods Hoisin..

Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g

21

Hoisin Sauce 2

Per Serving | Calories 1763
Protein 17 g | Carbs 392 g | Fat 16 g

58

Bruegger's - Mandarin Medley

Per 100g | Calories 119
Protein 2.8 g | Carbs 12.6 g | Fat 5.9 g

76

Nuts, chestnuts, chinese, raw

Per 100g | Calories 224
Protein 4.2 g | Carbs 49 g | Fat 1.1 g

93

Waterchestnuts, chinese, canned,..

Per 100g | Calories 50
Protein 0.86 g | Carbs 12.3 g | Fat 0 g

78

Fresh City - Shanghai Chicken

Per 100g | Calories 540
Protein 35 g | Carbs 68 g | Fat 19 g