Ledo Pizza - White Pizza (Medium Slice) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ledo Pizza - White Pizza (Medium Slice) has been given a composite ranking of 49, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 69% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 140 mg 5.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 0.5% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 9 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 170
Protein 4 g | Carbs 8 g | Fat 14 g
Per 100g | Calories 260
Protein 11 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 290
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 130
Protein 6 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 1300
Protein 50 g | Carbs 92 g | Fat 81 g
Per 100g | Calories 230
Protein 9 g | Carbs 10 g | Fat 18 g
Per 100g | Calories 15
Protein 0.5 g | Carbs 0 g | Fat 1 g