Ledo Pizza - BBQ Pizza (Medium Slice) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ledo Pizza - BBQ Pizza (Medium Slice) has been given a composite ranking of 48, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 53% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 230 mg 9.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 0.5 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 6%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 5 g | Carbs 15 g | Fat 4 g
Per 100g | Calories 140
Protein 7 g | Carbs 9 g | Fat 8 g
Per 100g | Calories 258
Protein 11 g | Carbs 42 g | Fat 7 g
Per Serving | Calories 222
Protein 18.8 g | Carbs 8.8 g | Fat 12.3 g
Per 100g | Calories 790
Protein 30 g | Carbs 133 g | Fat 13 g
Per 100g | Calories 140
Protein 7 g | Carbs 9 g | Fat 8 g
Per 100g | Calories 25
Protein 2 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 540
Protein 24 g | Carbs 41 g | Fat 31 g