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Lean Cuisine Simple Favorites Spaghetti with Meatballs , frozen - Nutrition Facts
64

Simple Favorites Spaghetti with Meatballs, frozen

Lean Cuisine - Simple Favorites Spaghetti with Meatballs, frozen has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 5.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Lean Cuisine - Simple Favorites Spaghetti with Meatballs, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat20%
 Calories from Carbs56%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.9 mg1.5%Mid 40%Average
Potassium189.4 mg5.4%Mid 40%Average
Sodium215.4 mg9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0.74 g3.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 580 mg 24.2%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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