Lean Cuisine - Bbq-recipe Chicken Pizza, Wood Fire Style has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Lean Cuisine - Bbq-recipe Chicken Pizza, Wood Fire Style, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 19% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 252.9 mg | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 430 mg 17.9%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 4.3 g | Carbs 6.2 g | Fat 2.5 g
Per 100g | Calories 193
Protein 11.8 g | Carbs 26.1 g | Fat 5 g
Per 100g | Calories 187
Protein 10.3 g | Carbs 28.6 g | Fat 3.4 g
Per 100g | Calories 196
Protein 9.8 g | Carbs 23.9 g | Fat 5.4 g
Per 100g | Calories 99
Protein 4.2 g | Carbs 15.2 g | Fat 2.5 g
Per 100g | Calories 121
Protein 7.1 g | Carbs 16.9 g | Fat 2.7 g
Per 100g | Calories 206
Protein 11.2 g | Carbs 29.4 g | Fat 4.7 g
Per 100g | Calories 118
Protein 5.9 g | Carbs 15.7 g | Fat 3.5 g