Layered Mousse Bites has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Layered Mousse Bites has been given a composite ranking of 48, and in moderation.
Calories from Protein | 65% | |
Calories from Fat | 18% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 3 g | Carbs 24 g | Fat 20 g
Per Serving | Calories 200
Protein 3 g | Carbs 31 g | Fat 7 g
Per Serving | Calories 590
Protein 5 g | Carbs 49 g | Fat 44 g
Per Serving | Calories 140
Protein 10 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 180
Protein 5 g | Carbs 32 g | Fat 5 g
Per Serving | Calories 440
Protein 4 g | Carbs 52 g | Fat 24 g
Per Serving | Calories 260
Protein 5 g | Carbs 53 g | Fat 5 g
Per Serving | Calories 260
Protein 5 g | Carbs 28 g | Fat 15 g