Lavender Honey Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Lavender Honey Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 40 mg 1.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 5 g | Carbs 65 g | Fat 3.5 g
Per Serving | Calories 140
Protein 2 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 67
Protein 0.7 g | Carbs 17.3 g | Fat 0.1 g
Per Serving | Calories 57
Protein 0.4 g | Carbs 13 g | Fat 1.1 g
Per Serving | Calories 460
Protein 17 g | Carbs 30 g | Fat 31 g
Per Serving | Calories 190
Protein 6 g | Carbs 29 g | Fat 7 g
Per Serving | Calories 260
Protein 2 g | Carbs 13 g | Fat 23 g
Per Serving | Calories 290
Protein 10 g | Carbs 39 g | Fat 12 g