Lavender and Wildflower Honey Crme Brle Recipe
Lavender and Wildflower Honey Crme Brle Recipe has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lavender and Wildflower Honey Crme Brle Recipe has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Vitamin A
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 24 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40 g | 61.5% | ||
| Saturated Fat | 23 g | 115% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 405 mg 135%
Sodium 65 mg 2.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 7 g 14%
Vitamin A 35% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
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