Laurel Hill - Laurel Hill Spanish Queen Olives Cannon Balls has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Laurel Hill - Laurel Hill Spanish Queen Olives Cannon Balls, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1728.4 mg | 72% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDeLallo - DeLallo Spanish Queen..
Per 100g | Calories 116
Protein 0 g | Carbs 0 g | Fat 11.6 g
La Criolla - Queen Olives Spanish
Per 100g | Calories 113
Protein 0 g | Carbs 5.6 g | Fat 11.3 g
Mario - Olives Spanish Queen
Per 100g | Calories 106
Protein 0 g | Carbs 0 g | Fat 10.6 g
Mario - Spanish Olives Queen
Per 100g | Calories 126
Protein 0 g | Carbs 5 g | Fat 10.1 g
Related Searches
Gaea - Gaea Mixed Pitted Olives
Per 100g | Calories 132
Protein 0 g | Carbs 6.6 g | Fat 9.2 g
DeLallo - DeLallo Spanish Queen..
Per 100g | Calories 116
Protein 0 g | Carbs 0 g | Fat 11.6 g
El Serpis - El Serpis Manzanilla..
Per 100g | Calories 180
Protein 0 g | Carbs 0 g | Fat 18 g
Vigo - Vigo Premium Olives Sicilian
Per 100g | Calories 79
Protein 0 g | Carbs 5.3 g | Fat 5.3 g
Laurel Hill - Laurel Hill Artichoke..
Per 100g | Calories 88
Protein 3.5 g | Carbs 7.1 g | Fat 5.3 g
Laurel Hill - Laurel Hill Fire..
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Laurel Hill - Laurel Hill Spanish..
Per 100g | Calories 247
Protein 0 g | Carbs 0 g | Fat 14.1 g
Laurel Hill - Laurel Hill Spanish..
Per 100g | Calories 176
Protein 0 g | Carbs 0 g | Fat 14.1 g
