Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Larry's Salmon Fajitas - Recipe and Nutrition Facts
56

Larry's Salmon Fajitas Recipe

Larry's Salmon Fajitas has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Larry's Salmon Fajitas has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat53%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2500 IU50%
Vitamin C36 mg60%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0.72 mg4%
Potassium1080 mg30.9%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 105 mg 35%

Sodium 180 mg 7.5%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 40 g 80%

Vitamin A 50% Vitamin C 60%

Calcium 6% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=522935 Embed Table:

Related Searches

40

Salmon with Scallion Relish

Per Serving | Calories 290
Protein 23 g | Carbs 6 g | Fat 18 g

55

Salmon Tartar

Per Serving | Calories 470
Protein 36 g | Carbs 13 g | Fat 29 g

33

Sesame-Soy Salmon

Per Serving | Calories 580
Protein 37 g | Carbs 39 g | Fat 29 g

58

Roulade of King Salmon Tartare

Per Serving | Calories 100
Protein 8 g | Carbs 4 g | Fat 5 g

61

Eggplant Parmigiana Caponata

Per Serving | Calories 460
Protein 13 g | Carbs 22 g | Fat 36 g

25

Taco Chip Chicken Wings

Per Serving | Calories 360
Protein 20 g | Carbs 46 g | Fat 11 g

38

Indian-spiced Chicken

Per Serving | Calories 530
Protein 31 g | Carbs 35 g | Fat 31 g

65

Fruited Israeli Couscous

Per Serving | Calories 160
Protein 6 g | Carbs 31 g | Fat 1 g