Larry's Salmon Fajitas has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Larry's Salmon Fajitas has been given a composite ranking of 56, and in moderation.
Calories from Protein | 38% | |
Calories from Fat | 53% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 105 mg 35%
Sodium 180 mg 7.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 40 g 80%
Vitamin A 50% Vitamin C 60%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 23 g | Carbs 6 g | Fat 18 g
Per Serving | Calories 470
Protein 36 g | Carbs 13 g | Fat 29 g
Per Serving | Calories 580
Protein 37 g | Carbs 39 g | Fat 29 g
Per Serving | Calories 100
Protein 8 g | Carbs 4 g | Fat 5 g
Per Serving | Calories 460
Protein 13 g | Carbs 22 g | Fat 36 g
Per Serving | Calories 360
Protein 20 g | Carbs 46 g | Fat 11 g
Per Serving | Calories 530
Protein 31 g | Carbs 35 g | Fat 31 g
Per Serving | Calories 160
Protein 6 g | Carbs 31 g | Fat 1 g