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Larry's Giant Subs Muffaletta Sub - Nutrition Facts and detailed Analysis
37

Muffaletta Sub



Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Larry's Giant Subs - Muffaletta Sub, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat44%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2915 mg121.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate105 g35%
Dietary Fiber3 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37 g56.9%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 709 Calories from Fat 0

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 2915 mg 121.5%

Total Carbohydrates 105 g 35%

Dietary Fiber 3 g12%

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/larrys-giant-subs/muffaletta-sub Embed Table:

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