Philly Cheesesteak Calzone Pizza without Dipping Sauce

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Philly Cheesesteak Calzone Pizza without Dipping Sauce has a average-calorie, average-carb, average-fat and high-protein content.

With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for LaRosa's Pizzeria - Philly Cheesesteak Calzone Pizza without Dipping Sauce, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	18%
	Calories from Fat	41%
	Calories from Carbs	42%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	488.4 mg	20.3%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	25.8 g	8.6%	Mid 40%	Average
Dietary Fiber	0.86 g	3.4%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.9 g	21.8%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	11.2 g	17.2%	Mid 40%	Average
Saturated Fat	4.3 g	21.5%	Top 30%	High


How many calories are there in LaRosa's Pizzeria - Philly Cheesesteak Calzone Pizza without Dipping Sauce?
How much fat is there in LaRosa's Pizzeria - Philly Cheesesteak Calzone Pizza without Dipping Sauce?
How much carb is there in LaRosa's Pizzeria - Philly Cheesesteak Calzone Pizza without Dipping Sauce?
How much protein is there in LaRosa's Pizzeria - Philly Cheesesteak Calzone Pizza without Dipping Sauce?

Nutrition Facts

Serving size

Amount Per Serving

Calories 872 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 111 mg 37%

Sodium 1703 mg 71%

Total Carbohydrates 90 g 30%

Dietary Fiber 3 g12%

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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