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LaRosa's Pizzeria Pasta Dinner - Spaghetti with Meatballs - Nutrition Facts
58

Pasta Dinner - Spaghetti with Meatballs

LaRosa's Pizzeria - Pasta Dinner - Spaghetti with Meatballs has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for LaRosa's Pizzeria - Pasta Dinner - Spaghetti with Meatballs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat33%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium468 mg19.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.8 g9.3%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat2.2 g11.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 890 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1900 mg 79.2%

Total Carbohydrates 113 g 37.7%

Dietary Fiber 6 g24%

Sugars 0 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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