LaRosa's Pizzeria - Mozzarella Cheese Sticks without Dipping Sauce has a high-calorie, average-carb, high-fat and average-protein content.
With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing LaRosa's Pizzeria - Mozzarella Cheese Sticks without Dipping Sauce has been given a composite ranking of 6, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 64% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 727.5 mg | 30.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.7 g | 36.5% | Top 30% | High |
Saturated Fat | 9.4 g | 46.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 636 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1320 mg 55%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 346
Protein 18.3 g | Carbs 18.1 g | Fat 21.8 g
Per 100g | Calories 222
Protein 14.4 g | Carbs 12.3 g | Fat 12.7 g
Per 100g | Calories 222
Protein 3.3 g | Carbs 23.4 g | Fat 12.9 g
Per 100g | Calories 223
Protein 3.4 g | Carbs 23.2 g | Fat 13 g
Per 100g | Calories 346
Protein 18.3 g | Carbs 18.1 g | Fat 21.8 g
Per 100g | Calories 222
Protein 14.4 g | Carbs 12.3 g | Fat 12.7 g
Per 100g | Calories 222
Protein 3.3 g | Carbs 23.4 g | Fat 12.9 g
Per 100g | Calories 223
Protein 3.4 g | Carbs 23.2 g | Fat 13 g