LaRosa's Pizzeria - Minestrone Soup without Roll has a low-calorie, low-carb, low-fat and low-protein content.
With 1.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing LaRosa's Pizzeria - Minestrone Soup without Roll has been given a composite ranking of 40, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 14% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 435.7 mg | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.91% | Bottom 30% | Low |
Saturated Fat | 0.15 g | 0.74% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1470 mg 61.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 1.6 g | Carbs 5.7 g | Fat 0.62 g
Per 100g | Calories 88
Protein 2.7 g | Carbs 9.6 g | Fat 4.2 g
Per 100g | Calories 83
Protein 0.71 g | Carbs 5.8 g | Fat 6.2 g
Per 100g | Calories 105
Protein 2.4 g | Carbs 3.8 g | Fat 8.6 g
Per 100g | Calories 541
Protein 2.4 g | Carbs 4.7 g | Fat 56.4 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 12.3 g | Fat 3.5 g
Per 100g | Calories 222
Protein 14.4 g | Carbs 12.3 g | Fat 12.7 g
Per 100g | Calories 346
Protein 18.3 g | Carbs 18.1 g | Fat 21.8 g