LaRosa's Pizzeria - Minestrone Soup has a low-calorie, low-carb, low-fat and low-protein content.
With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing LaRosa's Pizzeria - Minestrone Soup has been given a composite ranking of 48, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 14% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 437.5 mg | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | Bottom 30% | Low |
Saturated Fat | 0.15 g | 0.74% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1470 mg 61.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 11 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 90
Protein 2 g | Carbs 19 g | Fat 2 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.5 g | Fat 0.83 g
Per 100g | Calories 46
Protein 0.98 g | Carbs 5.2 g | Fat 2.3 g
Per 100g | Calories 165
Protein 5.4 g | Carbs 16.4 g | Fat 8.7 g
Per 100g | Calories 109
Protein 8.9 g | Carbs 11.5 g | Fat 2.9 g
Per 100g | Calories 213
Protein 10.7 g | Carbs 24 g | Fat 8.2 g
Per 100g | Calories 240
Protein 11.5 g | Carbs 24 g | Fat 11.5 g