Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
LaRosa's Pizzeria Minestrone Soup - Nutrition Facts and detailed Analysis
48

Minestrone Soup

LaRosa's Pizzeria - Minestrone Soup has a low-calorie, low-carb, low-fat and low-protein content.

With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing LaRosa's Pizzeria - Minestrone Soup has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat14%
 Calories from Carbs70%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium437.5 mg18.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Bottom 30%Low
Dietary Fiber0.89 g3.6%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.92%Bottom 30%Low
Saturated Fat0.15 g0.74%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 1470 mg 61.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 3 g12%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/larosas-pizzeria/minestrone-soup/200/14655 Embed Table:

Related Searches

82

Wegmans - Recipes - Basic Minestrone..

Per 100g | Calories 180
Protein 11 g | Carbs 24 g | Fat 4 g

43

Fazoli's - Minestrone Soup

Per 100g | Calories 90
Protein 2 g | Carbs 19 g | Fat 2 g

68

Progresso - Progresso Minestrone Soup

Per 100g | Calories 42
Protein 1.7 g | Carbs 7.5 g | Fat 0.83 g

56

Amici's East Coast Pizzeria -..

Per 100g | Calories 46
Protein 0.98 g | Carbs 5.2 g | Fat 2.3 g

63

LaRosa's Pizzeria - Chicken Tenders &..

Per 100g | Calories 165
Protein 5.4 g | Carbs 16.4 g | Fat 8.7 g

63

LaRosa's Pizzeria - Low Fat Grilled..

Per 100g | Calories 109
Protein 8.9 g | Carbs 11.5 g | Fat 2.9 g

49

LaRosa's Pizzeria - Tuna Ciabatta

Per 100g | Calories 213
Protein 10.7 g | Carbs 24 g | Fat 8.2 g

34

LaRosa's Pizzeria - Small Deluxe..

Per 100g | Calories 240
Protein 11.5 g | Carbs 24 g | Fat 11.5 g