LaRosa's Pizzeria - Marzetti Fat Free Ranch has a low-calorie, average-carb, low-fat and low-protein content.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Marzetti Fat Free Ranch has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1302.3 mg | 54.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 530
Protein 13 g | Carbs 81 g | Fat 16 g
Per 100g | Calories 222
Protein 22.2 g | Carbs 11.1 g | Fat 11.1 g
Per 100g | Calories 536
Protein 3.6 g | Carbs 53.6 g | Fat 35.7 g
Per 100g | Calories 313
Protein 4.1 g | Carbs 35.3 g | Fat 17 g
Per 100g | Calories 223
Protein 3.4 g | Carbs 23.2 g | Fat 13 g
Per 100g | Calories 179
Protein 4.4 g | Carbs 19 g | Fat 9.2 g
Per 100g | Calories 161
Protein 8 g | Carbs 14.9 g | Fat 7.5 g
Per 100g | Calories 245
Protein 11.8 g | Carbs 21.6 g | Fat 12.2 g