Large Cheese Pan Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Large Cheese Pan Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.

With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for LaRosa's Pizzeria - Large Cheese Pan Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	14%
	Calories from Fat	45%
	Calories from Carbs	41%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	400.6 mg	16.7%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	29.3 g	9.8%	Mid 40%	Average
Dietary Fiber	1.2 g	4.8%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.2 g	20.3%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	14.3 g	22.1%	Top 30%	High
Saturated Fat	5.4 g	26.9%	Top 30%	High


How many calories are there in LaRosa's Pizzeria - Large Cheese Pan Crust Pizza?
How much fat is there in LaRosa's Pizzeria - Large Cheese Pan Crust Pizza?
How much carb is there in LaRosa's Pizzeria - Large Cheese Pan Crust Pizza?
How much protein is there in LaRosa's Pizzeria - Large Cheese Pan Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 670 mg 27.9%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 2 g8%

Sugars

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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