LaRosa's Pizzeria - Large Big 4 Pick 4 Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 10.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for LaRosa's Pizzeria - Large Big 4 Pick 4 Pan Crust Pizza, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 44% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 631.4 mg | 26.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.7 g | 21.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 451 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1235 mg 51.5%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LaRosa's Pizzeria - Large Big 4 Meat..
Per 100g | Calories 258
Protein 13.2 g | Carbs 23 g | Fat 11.8 g
LaRosa's Pizzeria - Small Double..
Per 100g | Calories 265
Protein 12.4 g | Carbs 28 g | Fat 11.4 g
LaRosa's Pizzeria - Large Big 4..
Per 100g | Calories 201
Protein 8.7 g | Carbs 23.7 g | Fat 7.7 g
LaRosa's Pizzeria - Large Cheese Pan..
Per 100g | Calories 287
Protein 10.2 g | Carbs 29.3 g | Fat 14.3 g
LaRosa's Pizzeria - Large Big 4 Meat..
Per 100g | Calories 258
Protein 13.2 g | Carbs 23 g | Fat 11.8 g
LaRosa's Pizzeria - Small Double..
Per 100g | Calories 265
Protein 12.4 g | Carbs 28 g | Fat 11.4 g
LaRosa's Pizzeria - Large Big 4..
Per 100g | Calories 201
Protein 8.7 g | Carbs 23.7 g | Fat 7.7 g
LaRosa's Pizzeria - Large Cheese Pan..
Per 100g | Calories 287
Protein 10.2 g | Carbs 29.3 g | Fat 14.3 g
