LaRosa's Pizzeria - Breadsticks has a average-calorie, high-carb, average-fat and high-protein content.
With 11.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing LaRosa's Pizzeria - Breadsticks has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 75% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 914.6 mg | 38.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.5 g | 20.5% | Top 10% | Very High |
| Dietary Fiber | 1.6 g | 6.5% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.3 g | 22.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | Mid 40% | Average |
| Saturated Fat | 0.97 g | 4.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 998 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 2826 mg 117.8%
Total Carbohydrates 190 g 63.3%
Dietary Fiber 5 g20%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Church's Chicken - Original Breast
Per 100g | Calories 200
Protein 22 g | Carbs 3 g | Fat 11 g
Amici's East Coast Pizzeria - Greek..
Per 100g | Calories 470
Protein 22 g | Carbs 54 g | Fat 19 g
Wegmans - Recipes - Panzanella
Per 100g | Calories 390
Protein 14 g | Carbs 13 g | Fat 32 g
Wegmans - Breast Tenders, broiled
Per 100g | Calories 129
Protein 30.6 g | Carbs 0 g | Fat 0.59 g
LaRosa's Pizzeria - Diablo Sauce
Per 100g | Calories 322
Protein 0 g | Carbs 26.6 g | Fat 23.4 g
LaRosa's Pizzeria - Low Fat Grilled..
Per 100g | Calories 150
Protein 15.6 g | Carbs 16.1 g | Fat 2.6 g
LaRosa's Pizzeria - Medium Lite..
Per 100g | Calories 188
Protein 6.9 g | Carbs 26.7 g | Fat 5.9 g
LaRosa's Pizzeria - Small Lite Deluxe..
Per 100g | Calories 187
Protein 6.6 g | Carbs 27.5 g | Fat 5.5 g
