Langers - 100% Pineapple Coconut Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Langers - 100% Pineapple Coconut Juice has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Langers - 100% Orange Juice, frozen..
Per 100g | Calories 209
Protein 0 g | Carbs 50.5 g | Fat 0 g
Langers - 100% Orange Plus Juice,..
Per 100g | Calories 209
Protein 0 g | Carbs 50.5 g | Fat 0 g
Langers - 100% Spring Blend Juice,..
Per 100g | Calories 209
Protein 0 g | Carbs 52.2 g | Fat 0 g
Langers - 100% Summer Blend Juice,..
Per 100g | Calories 209
Protein 0 g | Carbs 54 g | Fat 0 g
Langers - 100% Orange Juice, frozen..
Per 100g | Calories 209
Protein 0 g | Carbs 50.5 g | Fat 0 g
Langers - 100% Orange Plus Juice,..
Per 100g | Calories 209
Protein 0 g | Carbs 50.5 g | Fat 0 g
Langers - 100% Spring Blend Juice,..
Per 100g | Calories 209
Protein 0 g | Carbs 52.2 g | Fat 0 g
Langers - 100% Summer Blend Juice,..
Per 100g | Calories 209
Protein 0 g | Carbs 54 g | Fat 0 g
