Lamb Burger Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Lamb Burger Recipe, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 96% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 9 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 327 g | 503.1% | ||
Saturated Fat | 32 g | 160% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 3003 Calories from Fat 2939
% Daily Value *
Total Fat 327 g 503.1%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 59 mg 19.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A 0.2% Vitamin C
Calcium 6.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 787
Protein 38 g | Carbs 28 g | Fat 57 g
Per Serving | Calories 2263
Protein 101 g | Carbs 319 g | Fat 64 g
Per Serving | Calories 376
Protein 34 g | Carbs 2 g | Fat 26 g
Per Serving | Calories 661
Protein 52 g | Carbs 15 g | Fat 43 g
Per Serving | Calories 456
Protein 38 g | Carbs 33 g | Fat 19 g
Per Serving | Calories 762
Protein 20 g | Carbs 146 g | Fat 9 g