Lakewood - Lakewood Juice Cranberry Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Lakewood - Lakewood Juice Cranberry Lemonade has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 4.7 mg | 7.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 5.9 mg | 0.6% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 64.7 mg | 1.8% | Top 10% | Very High |
| Sodium | 2.4 mg | 0.1% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C 13.3%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsLakewood - Lakewood Fruit Juice..
Per 100g | Calories 47
Protein 0.59 g | Carbs 11.8 g | Fat 0 g
Lakewood - Lakewood Lemon Juice
Per 100g | Calories 21
Protein 0 g | Carbs 0 g | Fat 0 g
Lakewood - Lakewood Fresh Pressed..
Per 100g | Calories 47
Protein 0.59 g | Carbs 11.8 g | Fat 0 g
Lakewood - Lakewood Juice Pure Lemon
Per 100g | Calories 21
Protein 0 g | Carbs 0 g | Fat 0 g
Related Searches
Naked - Naked All Natural 100% Juice..
Per 100g | Calories 57
Protein 0.44 g | Carbs 13.7 g | Fat 0 g
Frutzzo - 100% Natural Super Juice..
Per 100g | Calories 46
Protein 0 g | Carbs 10.8 g | Fat 0 g
Langers - Langers 100% Juice Papaya..
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g
Earth Wise - Earth Wise 100% Juice..
Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g
Lakewood - Lakewood Fruit Juice..
Per 100g | Calories 62
Protein 0.59 g | Carbs 14.7 g | Fat 0 g
Lakewood - Lakewood 100% Juice..
Per 100g | Calories 58
Protein 0.55 g | Carbs 13.2 g | Fat 0.83 g
Lakewood - Lakewood 100% Fruit Juice..
Per 100g | Calories 56
Protein 0.59 g | Carbs 13.5 g | Fat 0 g
Lakewood - Lakewood 100% Fruit Juice..
Per 100g | Calories 59
Protein 0.59 g | Carbs 14.1 g | Fat 0 g
