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Lacies Recipe Carrotcake Protein Bars - Nutrition Facts and detailed Analysis
79

Carrotcake Protein Bars

Lacies Recipe - Carrotcake Protein Bars has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan.

Based on the composite nutritive standing Lacies Recipe - Carrotcake Protein Bars has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat9%
 Calories from Carbs53%

Nutrition Facts

Serving size

Amount Per Serving

Calories 66 Calories from Fat 6

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 6.4 g 12.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/lacies_recipe_carrotcake_protein_bars_calories Embed Table:

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