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Lacies Recipe Carrot Cake Protien Bars - Nutrition Facts and detailed Analysis
79

Carrot Cake Protien Bars

Lacies Recipe - Carrot Cake Protien Bars has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Lacies Recipe - Carrot Cake Protien Bars, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat9%
 Calories from Carbs53%

Nutrition Facts

Serving size

Amount Per Serving

Calories 66 Calories from Fat 6

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 6.4 g 12.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/lacies_recipe_carrot_cake_protien_bars_calories Embed Table:

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