Labrada - Peanut Butter Cup Lean Body Hi-Protein Meal Replacement Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 31.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Labrada - Peanut Butter Cup Lean Body Hi-Protein Meal Replacement Bar has been given a composite ranking of 19, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 40% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 112.9 mg | 11.3% | Top 30% | High |
Potassium | 162.3 mg | 4.6% | Mid 40% | Average |
Sodium | 296.3 mg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 4.2 g | 16.9% | Top 30% | High |
Sugars | 9.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.4% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 409
Protein 35.3 g | Carbs 39.5 g | Fat 12.7 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 40.3 g | Fat 12.6 g
Per 100g | Calories 401
Protein 36.5 g | Carbs 38.9 g | Fat 10.9 g
Per 100g | Calories 423
Protein 28.2 g | Carbs 40.9 g | Fat 16.9 g
Per 100g | Calories 409
Protein 35.3 g | Carbs 39.5 g | Fat 12.7 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 40.3 g | Fat 12.6 g
Per 100g | Calories 401
Protein 36.5 g | Carbs 38.9 g | Fat 10.9 g
Per 100g | Calories 423
Protein 28.2 g | Carbs 40.9 g | Fat 16.9 g