Labrada Nutrition - Lean Body Hi-Protein Energy Bar Gold Texas Pecan Praline has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 41.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine.
Based on the composite nutritive standing Labrada Nutrition - Lean Body Hi-Protein Energy Bar Gold Texas Pecan Praline has been given a composite ranking of 32, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 26% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 178.6 mg | 17.9% | Top 30% | High |
Iron | 2.1 mg | 11.6% | Mid 40% | Average |
Potassium | 83.3 mg | 2.4% | Bottom 30% | Low |
Sodium | 297.6 mg | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.7 g | 13.9% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.7 g | 71.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 29.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 15% Iron 9.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 4.1 g | Carbs 12.9 g | Fat 1.8 g
Per 100g | Calories 118
Protein 11.8 g | Carbs 4.7 g | Fat 8.2 g
Per 100g | Calories 65
Protein 1.8 g | Carbs 11.8 g | Fat 0.59 g
Per 100g | Calories 333
Protein 8.3 g | Carbs 70.8 g | Fat 2.1 g
Per 100g | Calories 375
Protein 37.5 g | Carbs 37.5 g | Fat 11.3 g
Per 100g | Calories 382
Protein 70.1 g | Carbs 12.7 g | Fat 6.4 g
Per 100g | Calories 382
Protein 70.1 g | Carbs 12.7 g | Fat 6.4 g
Per 100g | Calories 375
Protein 41.7 g | Carbs 30.6 g | Fat 12.5 g