Labrada Nutrition - Carbwatchers Lean Body Mrp Shake Dutch Chocolate Ice Cream Mrp Shakes has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Riboflavin.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 71.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Labrada Nutrition - Carbwatchers Lean Body Mrp Shake Dutch Chocolate Ice Cream Mrp Shakes has been given a composite ranking of 28, and in moderation.
Calories from Protein | 74% | |
Calories from Fat | 16% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Riboflavin | 1 mg | 58.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 409.6 mg | 41% | Top 10% | Very High |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Magnesium | 68.3 mg | 17.1% | Mid 40% | Average |
Phosphorus | 273 mg | 27.3% | Mid 40% | Average |
Potassium | 631.4 mg | 18% | Top 30% | High |
Sodium | 221.8 mg | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71.7 g | 143.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.4% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 65 mg 2.7%
Total Carbohydrates 2.99 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 12% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 2 g | Carbs 17.3 g | Fat 4 g
Per 100g | Calories 107
Protein 2.7 g | Carbs 15.2 g | Fat 4.9 g
Per 100g | Calories 108
Protein 3.4 g | Carbs 18.3 g | Fat 2.1 g
Per 100g | Calories 136
Protein 3 g | Carbs 20.2 g | Fat 5.2 g
Per 100g | Calories 425
Protein 25 g | Carbs 48.8 g | Fat 13.8 g
Per 100g | Calories 571
Protein 7.1 g | Carbs 57.1 g | Fat 35.7 g
Per 100g | Calories 396
Protein 33 g | Carbs 33 g | Fat 14.3 g
Per 100g | Calories 390
Protein 75.5 g | Carbs 15.1 g | Fat 3.1 g