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Labrada Nutrition Carbwatchers Lean Body Mrp Shake Dutch Chocolate Ice Cream Shakes - Nutrition Facts
28

Carbwatchers Lean Body Mrp Shake Dutch Chocolate Ice Cream Mrp Shakes

Labrada Nutrition - Carbwatchers Lean Body Mrp Shake Dutch Chocolate Ice Cream Mrp Shakes has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Riboflavin.

The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 71.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Labrada Nutrition - Carbwatchers Lean Body Mrp Shake Dutch Chocolate Ice Cream Mrp Shakes has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein74%
 Calories from Fat16%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Riboflavin1 mg58.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium409.6 mg41%Top 10%Very High
Iron1.2 mg6.6%Mid 40%Average
Magnesium68.3 mg17.1%Mid 40%Average
Phosphorus273 mg27.3%Mid 40%Average
Potassium631.4 mg18%Top 30%High
Sodium221.8 mg9.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%Bottom 30%Low
Dietary Fiber0 g
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein71.7 g143.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.4%Mid 40%Average
Saturated Fat3.4 g17%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 65 mg 2.7%

Total Carbohydrates 2.99 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium 12% Iron 1.9%

*Based on a 2000 Calorie diet

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