Labrada Nutrition - CarbWatchers Lean Body MRP Shake, Banana Creme MRP Shakes has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 15.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 66.91 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Labrada Nutrition - CarbWatchers Lean Body MRP Shake, Banana Creme MRP Shakes has been given a composite ranking of 7, and sparingly.
Calories from Protein | 69% | |
Calories from Fat | 15% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 66.9 g | 133.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 45 mg 1.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 67.7 g | Carbs 19.4 g | Fat 2.4 g
Per 100g | Calories 31
Protein 2.2 g | Carbs 4 g | Fat 1.1 g
Per 100g | Calories 49
Protein 3.1 g | Carbs 7.9 g | Fat 0.7 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.59 g | Fat 0 g
Per 100g | Calories 371
Protein 67.7 g | Carbs 19.4 g | Fat 2.4 g
Per 100g | Calories 382
Protein 70.1 g | Carbs 12.7 g | Fat 6.4 g
Per 100g | Calories 382
Protein 70.1 g | Carbs 12.7 g | Fat 6.4 g
Per 100g | Calories 375
Protein 37.5 g | Carbs 37.5 g | Fat 11.3 g