Blueberries & Cream Flavor Lean Body Whole Food Shake, dry mix

Labrada - Blueberries & Cream Flavor Lean Body Whole Food Shake, dry mix has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 37.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 44.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Labrada - Blueberries & Cream Flavor Lean Body Whole Food Shake, dry mix has been given a composite ranking of 29, and in moderation.