La Victoria - Thick 'n Chunky Salsa Verde (mild) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for La Victoria - Thick 'n Chunky Salsa Verde (mild), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 600 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill - Taco..
Per 100g | Calories 164
Protein 8.3 g | Carbs 19.3 g | Fat 6 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 158
Protein 9.6 g | Carbs 18 g | Fat 5.5 g
La Salsa Fresh Mexican Grill - Caesar..
Per 100g | Calories 166
Protein 6.4 g | Carbs 21.2 g | Fat 6.4 g
La Salsa Fresh Mexican Grill - Bean &..
Per 100g | Calories 191
Protein 8.4 g | Carbs 26.5 g | Fat 5.8 g
La Victoria - Red Taco Sauce (medium)
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
La Victoria - Thick 'n Chunky Salsa..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
La Victoria - Mild Green Chile..
Per 100g | Calories 27
Protein 0 g | Carbs 5.3 g | Fat 0 g
La Victoria - Cilantro Salsa, Medium
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
