La Salsa Fresh Mexican Grill - Grande Burrito With Carnitas And Pinto Beans has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for La Salsa Fresh Mexican Grill - Grande Burrito With Carnitas And Pinto Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 350.1 mg | 14.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.2 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 9% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 798 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 218 mg 72.7%
Sodium 1985 mg 82.7%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill - Taco..
Per 100g | Calories 222
Protein 7.2 g | Carbs 16.3 g | Fat 15 g
La Sabrozita - Salsa Casera Cilantro
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
La Salsa Fresh Mexican Grill - Tacos..
Per 100g | Calories 211
Protein 15.6 g | Carbs 30 g | Fat 3.3 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 100
Protein 4.4 g | Carbs 13.8 g | Fat 3 g
La Salsa Fresh Mexican Grill - Taco..
Per 100g | Calories 222
Protein 7.2 g | Carbs 16.3 g | Fat 15 g
La Salsa Fresh Mexican Grill - Rice,..
Per 100g | Calories 169
Protein 3.1 g | Carbs 33.1 g | Fat 2.3 g
La Salsa Fresh Mexican Grill - Tacos..
Per 100g | Calories 211
Protein 15.6 g | Carbs 30 g | Fat 3.3 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 100
Protein 4.4 g | Carbs 13.8 g | Fat 3 g
