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La Salsa Fresh Mexican Grill Grande Burrito No Meat Without Beans - Nutrition Facts
38

Grande Burrito No Meat Without Beans

La Salsa Fresh Mexican Grill - Grande Burrito No Meat Without Beans has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Grande Burrito No Meat Without Beans has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat42%
 Calories from Carbs45%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 662 Calories from Fat 277

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 172 mg 57.3%

Sodium 1626 mg 67.8%

Total Carbohydrates 80 g 26.7%

Dietary Fiber 6 g24%

Sugars 7 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/la-salsa-fresh-mexican-grill/grande-burrito-no-meat-without-beans/248/36384 Embed Table:

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