La Salsa Fresh Mexican Grill - Grande Burrito No Meat Without Beans has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Grande Burrito No Meat Without Beans has been given a composite ranking of 38, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1626 mg | 67.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 662 Calories from Fat 277
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 1626 mg 67.8%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 6 g24%
Sugars 7 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1182
Protein 17 g | Carbs 125 g | Fat 68 g
Per 100g | Calories 1071
Protein 49 g | Carbs 94 g | Fat 60 g
Per 100g | Calories 322
Protein 20 g | Carbs 30 g | Fat 17 g
Per 100g | Calories 628
Protein 27 g | Carbs 84 g | Fat 25 g
Per 100g | Calories 1182
Protein 17 g | Carbs 125 g | Fat 68 g
Per 100g | Calories 1562
Protein 60 g | Carbs 141 g | Fat 87 g
Per 100g | Calories 322
Protein 20 g | Carbs 30 g | Fat 17 g
Per 100g | Calories 628
Protein 27 g | Carbs 84 g | Fat 25 g