La Bree's Bakery - Bavarian Creme Filling Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Bavarian cuisine.
Based on the composite nutritive standing La Bree's Bakery - Bavarian Creme Filling Cake has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 62% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.4 mg | 7.6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 176.4 mg | 7.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.3 g | 13.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 23.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Royal Dansk - Luxury Wafers W/caramel..
Per 100g | Calories 449
Protein 3.2 g | Carbs 77 g | Fat 16 g
Nabisco Biscos - Sugar Wafers with..
Per 100g | Calories 494
Protein 3.5 g | Carbs 74.1 g | Fat 21.2 g
Creme Filling I
Per Serving | Calories 256
Protein 0 g | Carbs 27.1 g | Fat 17.1 g
Creme Filling II
Per Serving | Calories 124
Protein 1.8 g | Carbs 19.1 g | Fat 5.1 g
La Bree's Bakery - Home Style Cupcake..
Per 100g | Calories 538
Protein 3.8 g | Carbs 59.6 g | Fat 32.7 g
La Bree's Bakery - Plain Coconut..
Per 100g | Calories 455
Protein 4.7 g | Carbs 43.9 g | Fat 31.3 g
La Bree's Bakery - Chocolate Icing..
Per 100g | Calories 417
Protein 2.7 g | Carbs 55.1 g | Fat 21.5 g
La Bree's Bakery - Cream Cheese Icing..
Per 100g | Calories 436
Protein 2.6 g | Carbs 62.9 g | Fat 20.5 g
