Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kuner's Chili Beans Original , In Sauce - Nutrition Facts and detailed Analysis
90

Kuner's Chili Beans Original, In Chili Sauce

Kuner's - Kuner's Chili Beans Original, In Chili Sauce has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Kuner's - Kuner's Chili Beans Original, In Chili Sauce has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat7%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A391.9 IU7.8%Top 10%Very High
Vitamin C0.78 mg1.3%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium31.4 mg3.1%Top 30%High
Iron0.78 mg4.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium258.7 mg10.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber5.5 g21.9%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.78 g1.2%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 7 g28%

Sugars 0 g

Protein 7 g 14%

Vitamin A 10% Vitamin C 1.7%

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
93

Kuner's - Kuner's Pinto Beans

Per 100g | Calories 103
Protein 5.6 g | Carbs 18.8 g | Fat 0.47 g

94

Kuner's - Kuner's Black Beans No Salt..

Per 100g | Calories 103
Protein 6.6 g | Carbs 17.9 g | Fat 0.94 g

92

Eden - Eden Beans Chili

Per 100g | Calories 122
Protein 8.5 g | Carbs 19.8 g | Fat 0.47 g

94

Kuner's - Kuner's Kidney Beans Dark..

Per 100g | Calories 103
Protein 6.6 g | Carbs 25.4 g | Fat 0.47 g

Related Searches

91

Mrs. Grimes - Mrs. Grimes Chili Beans..

Per 100g | Calories 113
Protein 5.6 g | Carbs 19.8 g | Fat 1.9 g

88

Brooks - Brooks Chili Beans Mild

Per 100g | Calories 118
Protein 5.5 g | Carbs 20.9 g | Fat 0.46 g

85

SunVista - Sun-Vista Chili Beans

Per 100g | Calories 99
Protein 4.9 g | Carbs 17.3 g | Fat 1.6 g

84

Mrs. Grimes - Mrs. Grimes Chili Beans..

Per 100g | Calories 113
Protein 5.6 g | Carbs 19.8 g | Fat 1.9 g

85

Kuner's - Kuner's of Colorado Pinto..

Per 100g | Calories 113
Protein 5.6 g | Carbs 20.7 g | Fat 0.94 g

88

Kuner's - Beans Dark Red Kidney

Per 100g | Calories 98
Protein 5.7 g | Carbs 16.3 g | Fat 0.81 g

84

Kuner's - Kuner's Chili Beans..

Per 100g | Calories 113
Protein 5.6 g | Carbs 19.8 g | Fat 1.9 g

86

Kuner's - Kuner's of Colorado Black..

Per 100g | Calories 122
Protein 6.6 g | Carbs 19.8 g | Fat 1.4 g