Kuner's - Chili Beans, No Salt Added has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kuner's - Chili Beans, No Salt Added has been given a composite ranking of 91, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 67% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 21 g 7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chili Salt for French Fries
Per Serving | Calories 97
Protein 3.3 g | Carbs 16.7 g | Fat 5 g
Jicama With Chili Salt
Per Serving | Calories 36
Protein 0.62 g | Carbs 8.9 g | Fat 0.12 g
Kuner's - Hot Chili Beans
Per 100g | Calories 92
Protein 4.6 g | Carbs 16.2 g | Fat 1.5 g
Kuner's - Sauerkraut Mild Bavarian
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Kuner's - Black Beans - Southwestern
Per 100g | Calories 85
Protein 5.4 g | Carbs 14.6 g | Fat 0.77 g
Kuner's - Black Beans
Per 100g | Calories 85
Protein 5.4 g | Carbs 14.6 g | Fat 0.77 g
