Kuchen Meister - Liqueur Stollen Black Forest Cherry has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine.
Based on the composite nutritive standing Kuchen Meister - Liqueur Stollen Black Forest Cherry has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 120 mg | 5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% | Top 30% | High |
| Dietary Fiber | 4 g | 16% | Top 30% | High |
| Sugars | 32 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | Top 30% | High |
| Saturated Fat | 10 g | 50% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 3 mg 1%
Sodium 60 mg 2.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Snyder's Of Hanover - Pretzels..
Per 100g | Calories 381
Protein 9.5 g | Carbs 76.2 g | Fat 3.2 g
Clyde's Delicious Donuts - Donut..
Per 100g | Calories 370
Protein 5.3 g | Carbs 52.9 g | Fat 15.9 g
Fritos - Flavor Twists Corn Snacks..
Per 100g | Calories 565
Protein 7.1 g | Carbs 56.5 g | Fat 35.3 g
Dolly Madison Bakery - Mega Muffin..
Per 100g | Calories 446
Protein 5.4 g | Carbs 42.9 g | Fat 28.6 g
Kuchen Meister - Christstollen With..
Per 100g | Calories 444
Protein 1.3 g | Carbs 71.3 g | Fat 16.3 g
Kuchen Meister - Christstollen With..
Per 100g | Calories 446
Protein 5 g | Carbs 61.3 g | Fat 20 g
Kuchen Meister - Liqueur Cake..
Per 100g | Calories 429
Protein 5 g | Carbs 55 g | Fat 21.3 g
Kuchen Meister - Zitrone Lemon Cake
Per 100g | Calories 454
Protein 5 g | Carbs 54.2 g | Fat 23.9 g
