Kuchen Meister - Herren Chocolate Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kuchen Meister - Herren Chocolate Cake has been given a composite ranking of 8, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.5% | Top 30% | High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 160 mg 6.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 28 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 368
Protein 2.6 g | Carbs 52.6 g | Fat 17.1 g
Per 100g | Calories 355
Protein 2.7 g | Carbs 50.9 g | Fat 16.4 g
Per 100g | Calories 491
Protein 5.5 g | Carbs 47.3 g | Fat 30.9 g
Per 100g | Calories 247
Protein 2.6 g | Carbs 31.7 g | Fat 12.3 g
Per 100g | Calories 378
Protein 5 g | Carbs 51.3 g | Fat 17.5 g
Per 100g | Calories 400
Protein 5 g | Carbs 60 g | Fat 16.3 g
Per 100g | Calories 459
Protein 5 g | Carbs 56.3 g | Fat 23.8 g
Per 100g | Calories 400
Protein 5 g | Carbs 58.8 g | Fat 16.3 g