Krombach - Petit Bicuit has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Krombach - Petit Bicuit, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 126.7 mg | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
Sugars | 26.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 30% | High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Monounsaturated Fat | 8.3 g | |||
Polyunsaturated Fat | 1.7 g |
Serving size
Amount Per Serving
Calories 154 Calories from Fat 77
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 38 mg 1.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 358
Protein 4.1 g | Carbs 69.1 g | Fat 7.3 g
Per 100g | Calories 469
Protein 6.3 g | Carbs 68.8 g | Fat 18.8 g
Per 100g | Calories 576
Protein 6.1 g | Carbs 51.5 g | Fat 39.4 g
Per 100g | Calories 500
Protein 4.2 g | Carbs 75 g | Fat 20.8 g
Per 100g | Calories 515
Protein 5 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 515
Protein 5 g | Carbs 60 g | Fat 30 g