Kroger - Reduced Fat Crescent has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Kroger - Reduced Fat Crescent, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 892.9 mg | 37.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.9 g | 14.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Supersonic Cheeseburger Plain
Per 100g | Calories 332
Protein 17.5 g | Carbs 20.5 g | Fat 20 g
Nestle - Nescafe 3 In 1 Regular
Per 100g | Calories 335
Protein 5 g | Carbs 60 g | Fat 10 g
Applebee's - Mountain Dew
Per 100g | Calories 19
Protein 0 g | Carbs 5.1 g | Fat 0 g
Pink Panther Wafers
Per 100g | Calories 525
Protein 3.8 g | Carbs 63.1 g | Fat 28.1 g
Kroger - Cranberry Sauce (jellied)
Per 100g | Calories 143
Protein 0 g | Carbs 37.1 g | Fat 0 g
Kroger - Strawberry Shortcake Bar,..
Per 100g | Calories 271
Protein 1.4 g | Carbs 32.9 g | Fat 15.7 g
Kroger - Chicken Florentine Meals..
Per 100g | Calories 170
Protein 7.2 g | Carbs 12.9 g | Fat 9.8 g
Kroger - Big Wheat Crisps
Per 100g | Calories 484
Protein 9.7 g | Carbs 64.5 g | Fat 22.6 g
