Kroger - Pumpkin Chocolate Chip Muffin Top has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Kroger - Pumpkin Chocolate Chip Muffin Top, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 5 g | Carbs 54 g | Fat 22 g
Per 100g | Calories 590
Protein 7 g | Carbs 78 g | Fat 30 g
Per 100g | Calories 790
Protein 12 g | Carbs 93 g | Fat 42 g
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 420
Protein 5 g | Carbs 54 g | Fat 21 g
Per 100g | Calories 190
Protein 4 g | Carbs 46 g | Fat 1 g
Per 100g | Calories 115
Protein 25 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 120
Protein 25 g | Carbs 3 g | Fat 1 g