Kroger - Portions, Batter Dip, frozen has a average-calorie, average-carb, average-fat and high-protein content.
With 10.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Kroger - Portions, Batter Dip, frozen, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.2 g | 20.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Raw Large Shrimps
Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g
Gorton's - Tenders, Original Batter,..
Per 100g | Calories 238
Protein 7.9 g | Carbs 22 g | Fat 13.2 g
Kroger - Portions, Crispy Crunchy,..
Per 100g | Calories 238
Protein 7.9 g | Carbs 15.9 g | Fat 15.9 g
Omaha Steaks - Catfish Filets, Lemon..
Per 100g | Calories 144
Protein 16.8 g | Carbs 1.6 g | Fat 8 g
Kroger - Raw Pollock Fillets
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.44 g
Kroger - Raw Orange Roughly Fillet
Per 100g | Calories 71
Protein 15 g | Carbs 0 g | Fat 0.88 g
Kroger - Portions, Crispy Crunchy,..
Per 100g | Calories 238
Protein 7.9 g | Carbs 15.9 g | Fat 15.9 g
Kroger - Cooked Sea Scallops
Per 100g | Calories 118
Protein 22.3 g | Carbs 3.5 g | Fat 1.2 g
