Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Devil's Food Royale - Nutrition Facts and detailed Analysis
27

Devil's Food Royale

Kroger - Devil's Food Royale has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 76.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Kroger - Devil's Food Royale, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat8%
 Calories from Carbs92%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium235.3 mg9.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.5 g25.5%Top 10%Very High
Dietary Fiber0 g
Sugars47.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Tostitos - Restaurant Style - Canada

Per 100g | Calories 520
Protein 8 g | Carbs 68 g | Fat 24 g

7

Pollo Feliz - Gallina Asada

Per 100g | Calories 129
Protein 17.9 g | Carbs 3.6 g | Fat 7.1 g

34

Frito Lay Baked! Cheetos - Baked..

Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

82

Peggy's Premium - Lightly Salted..

Per 100g | Calories 140
Protein 12 g | Carbs 11 g | Fat 5 g

53

Kroger - Fudge Bars

Per 100g | Calories 147
Protein 4.4 g | Carbs 30.9 g | Fat 1.5 g

55

Kroger - Pizza Zip - Pepperoni

Per 100g | Calories 78
Protein 3.1 g | Carbs 9.4 g | Fat 2.3 g

5

Kroger - 30 Minute Marinade, Sesame..

Per 100g | Calories 206
Protein 0 g | Carbs 41.2 g | Fat 2.9 g

44

Kroger - Fajita Style Tortilla

Per 100g | Calories 281
Protein 9.4 g | Carbs 50 g | Fat 6.3 g