Kroger - 30 Minute Marinade, Sesame Ginger With Mandarin Orange Juice has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Kroger - 30 Minute Marinade, Sesame Ginger With Mandarin Orange Juice, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2411.8 mg | 100.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 1.3 g | Carbs 24.4 g | Fat 35.9 g
Per 100g | Calories 200
Protein 0 g | Carbs 46.7 g | Fat 0 g
Per 100g | Calories 300
Protein 1.8 g | Carbs 8.8 g | Fat 28.2 g
Per 100g | Calories 128
Protein 19 g | Carbs 0.71 g | Fat 2.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 76.5 g | Fat 2.9 g
Per 100g | Calories 147
Protein 4.4 g | Carbs 30.9 g | Fat 1.5 g
Per 100g | Calories 281
Protein 9.4 g | Carbs 50 g | Fat 6.3 g
Per 100g | Calories 67
Protein 2.7 g | Carbs 17.3 g | Fat 0 g