Kroger - Cowpals String Cheese Low Moisture Part-skim Mozzarella Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kroger - Cowpals String Cheese Low Moisture Part-skim Mozzarella Cheese has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 3% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 714.3 mg | 29.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.79 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA - Lighter Grated Cheese (mature)
Per 100g | Calories 279
Protein 32.7 g | Carbs 1.5 g | Fat 15.8 g
Compliments - Sliced Havarti Cheese
Per 100g | Calories 296
Protein 33.3 g | Carbs 3.7 g | Fat 16.7 g
Subway - 6 Inch Wheat Cold Cut Combo..
Per 100g | Calories 165
Protein 8.4 g | Carbs 18.9 g | Fat 6.8 g
Cheese Grits - Mealplan
Per 100g | Calories 91
Protein 2.6 g | Carbs 17.6 g | Fat 4.2 g
Kroger - Angus Ground Beef Chuck
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Kroger - Giant Jellies
Per 100g | Calories 325
Protein 0 g | Carbs 82.5 g | Fat 0 g
Kroger - Seedless Rasins
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g
Kroger - Pineapple Sherbet
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
