Kroger - chocolate pudding mix has a average-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kroger - chocolate pudding mix has been given a composite ranking of 69, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 8% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 15 g | Carbs 5 g | Fat 0.1 g
Per 100g | Calories 110
Protein 1 g | Carbs 21 g | Fat 2.5 g
Per Serving | Calories 285
Protein 3 g | Carbs 20 g | Fat 23 g
Per Serving | Calories 381
Protein 16 g | Carbs 21 g | Fat 24 g
Per 100g | Calories 100
Protein 1 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 365
Protein 2 g | Carbs 52 g | Fat 16 g
Per 100g | Calories 100
Protein 2 g | Carbs 17 g | Fat 1.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 20 g | Fat 1.5 g