Kroger - Biscuits Jumbo Buttermilk has a average-calorie, average-carb, high-fat and average-protein content.
if( 44.2 != 0.0 ){?>The food contains 44.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Kroger - Biscuits Jumbo Buttermilk has been given a composite ranking of 20, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.5 mg | 13.9% | Top 30% | High |
Sodium | 812.7 mg | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.2 g | 14.7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 8.8 g | 44% | Top 30% | High |
Monounsaturated Fat | 2 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 24.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.7 g2.8%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 7.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 8.7 g | Carbs 69.6 g | Fat 10.9 g
Per 100g | Calories 274
Protein 9.7 g | Carbs 53.9 g | Fat 2.2 g
Per 100g | Calories 308
Protein 7.7 g | Carbs 61.5 g | Fat 3.8 g
Per 100g | Calories 332
Protein 10.2 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 287
Protein 11 g | Carbs 8.8 g | Fat 22.1 g
Per 100g | Calories 49
Protein 4 g | Carbs 5.3 g | Fat 1.1 g
Per 100g | Calories 168
Protein 11.2 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 85
Protein 6.2 g | Carbs 12.3 g | Fat 0.77 g