Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Krispy Kreme Real Fruit Cherry Pie - Single Pack - Nutrition Facts
40

Real Fruit Cherry Pie - Single Pack

Krispy Kreme - Real Fruit Cherry Pie - Single Pack has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 54.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Krispy Kreme - Real Fruit Cherry Pie - Single Pack , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat40%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 30%High
Iron0.32 mg1.8%Bottom 30%Low
Potassium0 mg
Sodium273.4 mg11.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.7 g18.2%Mid 40%Average
Dietary Fiber0 g
Sugars27.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.8 g25.8%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 310 mg 12.9%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 0 g

Sugars 31 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 15% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Krispy Kreme - Real Fruit Apple Pie -..

Per 100g | Calories 362
Protein 1.8 g | Carbs 50.3 g | Fat 16.8 g

31

Krispy Kreme - Original Glazed..

Per 100g | Calories 428
Protein 4.3 g | Carbs 47 g | Fat 25.7 g

39

Krispy Kreme - Real Fruit Peach Pie -..

Per 100g | Calories 370
Protein 2.6 g | Carbs 53.8 g | Fat 16.8 g

10

Krispy Kreme - Doughnut

Per 100g | Calories 404
Protein 5.3 g | Carbs 43.9 g | Fat 22.8 g

39

Krispy Kreme - Real Fruit Apple Pie -..

Per 100g | Calories 362
Protein 1.8 g | Carbs 50.3 g | Fat 16.8 g

31

Krispy Kreme - Original Glazed..

Per 100g | Calories 428
Protein 4.3 g | Carbs 47 g | Fat 25.7 g

39

Krispy Kreme - Real Fruit Peach Pie -..

Per 100g | Calories 370
Protein 2.6 g | Carbs 53.8 g | Fat 16.8 g

53

Krispy Kreme - Capuccino, with 2%..

Per 100g | Calories 32
Protein 2.1 g | Carbs 3.2 g | Fat 1.2 g