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Krispy Kreme Glazed Devil's Food Old Fashioned Cake Doughnut - Nutrition Facts
19

Glazed Devil's Food Old Fashioned Cake Doughnut

Krispy Kreme - Glazed Devil's Food Old Fashioned has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Krispy Kreme - Glazed Devil's Food Old Fashioned has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%Mid 40%Average
Iron1.8 mg10%Mid 40%Average
Sodium387.4 mg16.1%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.5 g17.5%Top 30%High
Dietary Fiber1.3 g5%Mid 40%Average
Sugars33.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.5 g34.6%Top 30%High
Saturated Fat5.6 g28.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 425 Calories from Fat 202

% Daily Value *

Total Fat 22.5 g 34.6%

Saturated Fat 5.6 g 28.1%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 387.4 mg 16.1%

Total Carbohydrates 52.5 g 17.5%

Dietary Fiber 1.3 g5%

Sugars 33.8 g

Protein 3.7 g 7.5%

Vitamin A Vitamin C

Calcium 2.5% Iron 10%

*Based on a 2000 Calorie diet

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