Kraft - String Mozzarella Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Kraft - String Mozzarella Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 785.7 mg | 32.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 220 mg 9.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Iceland - Grated Mozzarella Cheese
Per 100g | Calories 293
Protein 24.3 g | Carbs 0.9 g | Fat 21.3 g
L'Ancetre Cheese Factory - Organic..
Per 100g | Calories 212
Protein 33.3 g | Carbs 0 g | Fat 7.6 g
Weis Neufchatel Cheese
Per 100g | Calories 247
Protein 7.1 g | Carbs 7.1 g | Fat 21.2 g
Nong Shim - Kimchi Cheese Ramyun
Per 100g | Calories 421
Protein 8.2 g | Carbs 67.7 g | Fat 13 g
Kraft - Fat Free Mozzarella
Per 100g | Calories 150
Protein 22.5 g | Carbs 13.1 g | Fat 0.63 g
Kraft - Extra Thin Singles
Per 100g | Calories 393
Protein 28.6 g | Carbs 0 g | Fat 32.1 g
Kraft - 2% Natural Cheese Snacks
Per 100g | Calories 317
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Kraft - The Original Ranch Light
Per 100g | Calories 219
Protein 3.1 g | Carbs 21.9 g | Fat 14.1 g
